Recipes

Plantain and Black Bean Salad

By: The Local Palate
Plantain and Black Bean Salad
Excerpted from My Jamaican Table by Andre Fowles (Artisan Books). Copyright © 2026. Photos by Michael Condran.

Jamaicans typically eat ripe plantain fried or boiled as a side dish. This salad offers a fresh alternative—roasting it, which intensifies the honey notes of the plantain. The black beans deliver a protein-packed creamy textural contrast. Even the pickiest of eaters will love this salad. The flavors intensify with time, making it a go-to for meal preppers, busy weeknights, or when you are bringing a dish to a party after a hectic workweek. Eat it on its own or as a topping for salad greens.

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yields

Serves 6

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