Emily Meggett's benne cookies
Photography by Clay Williams

“When I was growing up, I had no idea how much history was in benne cookies. Also known as “benne wafers,” benne cookies were just another sweet treat that we island folks loved to eat. In fact, I learned how to make these cookies at the Dodge House. A lady named Mamie Frances was the real pro, and she taught me how to make them just right. 

As an adult, I found out that the benne seeds used for the cookie actually arrived to the United States with our African ancestors. Native to the African continent, benne seeds are often confused with sesame seeds. However, benne seeds have a much more distinct taste. They’re nuttier, a bit smoky, and when toasted, they produce an intense, almost woody smell throughout the kitchen. Benne seeds have a rich history in the Sea Islands. Enslaved people cultivated these seeds in their own gardens, and eventually white slave owners took advantage of their crop and started use benne seeds to produce cooking oil. Their road in the United States has been long and complex, but thanks to the preservationist nature of Gullah Geechee people, they still grow across the Carolinas and Sea Islands today. 

My benne cookies come from Mama, and she learned how to make them from generations before her. Thin and crisp, these cookies should be like wafers; you don’t want them to rise.” 

Excerpt from the new book Gullah Geechee Home Cooking: Recipes from The Matriarch of Edisto Island, by Emily Meggett, published by Abrams. Text © 2022 Emily Meggett. Photography by Clay Williams.

yields

Serves 8 to 10

    ingredients
  • 1 tablespoon margarine or butter, or more as needed (butter can be used to toast the benne seeds, but it burns more easily than margarine)
  • 1 cup benne seeds or sesame seeds
  • 1 cup sifted flour
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ cup unsalted butter, at room temperature
  • ½ cup sugar
  • ¼ cup packed light brown sugar
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
steps
  1. Preheat the oven to 350 degrees. Grease two cookie sheets. 
  2. Melt 1 tablespoon margarine in a cast-iron skillet over medium heat and add the benne seeds, stirring to coat them—add more margarine if needed. Toast the seeds, stirring frequently, until fragrant and darkened a shade. Take care not to burn the seeds. Scrape onto a plate and let cool completely. 
  3. Sift the flour, baking soda, and salt together into a medium bowl. 
  4. In a large bowl, cream together the ½ cup (1 stick) butter and the sugars until well combined and fluffy. Add the egg and beat well. Add the cooled toasted benne seeds and the vanilla. Stir in the flour mixture. 
  5. Drop rounded teaspoonfuls of the cookie dough at least 2½  inches apart on one prepared cookie sheet. Bake for 8 to 10 minutes maximum, until golden brown around the edges. Remove the wafers from the cookie sheet immediately and place on waxed paper to cool. Repeat with the remaining dough on the second cookie sheet, reusing the first sheet when it’s cooled. 

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  • Excerpt From
    Gullah Geechee Home Cooking: Recipes from The Matriarch of Edisto Island, by Emily Meggett, published by Abrams. Text © 2022 Emily Meggett. Photography by Clay Williams.
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