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Recipes
Butter Bean Dip with Mint, Basil, and Lime
If you love chickpea hummus, this butter bean dip recipe is perfect for you to mix up your snacking game this summer.
Recipes
FIG Fire Roasted Okra | Video
FIG executive chef, Jason Stanhope, shares his recipe for summer fire-grilled okra with a gorgonzola dressing, benne seeds, and fresh dill.
Recipes
Creole White Bean Cassoulet
Discover New Orleans chef Darren Porretto's secret ingredient to the creamiest white bean cassoulet, a customer favorite at Saint John.
Recipes
Benne Cookies
Emily Meggett's recipe for benne cookies comes from her mother. The thin wafers use benne seeds for their deep, toasty flavor.
Recipes
The Secret to Using Benne Seeds
Writer and chef Amethyst Ganaway shares her recipe for Charleston-inspired Southern vegetable salad with benne dressing.
Recipes
Carolina Gold Rice Croquettes
Chef BJ Dennis shares a Gullah inspired recipe for shrimp and crab croquettes.
Recipes
Blackberry Rye Crisp
Make the topping: Preheat oven to 375 degrees. Butter the bottom and sides of six ramekins. In a medium bowl, whisk together oats, benne seeds, flour, sugar, and salt to combine thoroughly. Add cubed butter and, using your fingers in a snapping motion, feather butter into mixture. [...]